The California Peer-Run Warm Line offers non-emergency emotional support and referrals to anyone in the state needing mental health help.
The line is toll-free, and it will be staffed daily for most of the day. The number is 1-855-845-7415. You can use it via telephone or instant messaging.
Mondays to Fridays: 7 a.m. to 11 p.m.
Saturdays: 7 a.m. to 3 p.m.
Sundays: 7 a.m. to 9 p.m.
Feeling worried, sad, stressed or lonely? Need to talk to someone? 7 Cups is a free, anonymous, and confidential online text chat with trained listeners, online therapists, and counselors.
Instead of going to the Emergency Room, for mental health cases you can go to here if you are 18 years of age or older. As the Valley's only inpatient mental health facility, Community Behavioral Health Center provides 24-hour care to patients based on their individual level of need. Voluntary admittance as well as non-ambulatory patients capable of transferring themselves are both accepted.
Crisis Text Line is free, 24/7 support for those in crisis. Text 741741 from anywhere in the US to text with a trained Crisis Counselor. Crisis Text Line trains volunteers to support people in crisis.
The Exodus Fresno Mental Health Crisis Stabilization Unit (CSU) is a recovery focused environment where youth and adults in crisis can be assessed for stabilization services, medication evaluation and management, or hospitalization if necessary.
The (CSU) is LPS designated which allows our staff to evaluate and involuntarily detain those individuals determined to be a danger to themselves or others or gravely disabled. These clients will receive comprehensive mental health services for up to 24 hours while enrolled at the CSU
24 hours a day, 7 days a week, 365 days a year. No appointment necessary.
Fresno, CA 93711
Halcyon Behavioral Health (1-888-425-4800) is a Fresno State Athletics sponsored resource that supports our student-athletes with the challenges and demands that come with balancing the life as a college student-athlete. This resource offers enhanced access to a variety of mental health services and support, such as: Stress and Anxiety, Depression, Relationship Problems, Grief and Loss, Substance Abuse, Legal Services, Anger Management, Child Care Referrals, Financial Planning, Family Issues, Identity Theft Recovery to name a few.
Halcyon gives Bulldog student-athletes 24/7/365 access to licensed counselors for assessment and confidential referral needs. After establishing a provider, they also have the technology to offer Scheduled Video, Telephone and Web Chat counseling sessions on the Halcyon EAP Website if in-person visits are not possible.
When we decrease the stigma around mental health and encourage help-seeking, we can change and save lives. Through Half of Us, mtvU and The Jed Foundation aim to initiate a public dialogue to raise awareness about the prevalence of mental health issues and connect students to the appropriate resources to get help.
Meditation has been shown to help people stress less, focus more and even sleep better. Headspace is meditation made simple. We'll teach you the life-changing skills of meditation and mindfulness in just a few minutes a day.
Everyone experiences stress, sadness and anxiety from time to time—it’s part of life. But if you are feeling overwhelmed, depressed, or unable to do the things you once enjoyed, it may be time to assess your emotional health. If you are concerned about yourself or someone you love, take a few minutes to complete an anonymous self-assessment.
The Nar-Anon Family Groups are a worldwide fellowship for those affected by someone else’s addiction. As a twelve step program, they offer help by sharing experience, strength, and hope. The only requirement to be a member and attend Nar-Anon meetings is that there is a problem of drugs or addiction in a relative or friend.
The National Suicide Prevention Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week.
One Love is the national leader in educating young people about healthy and unhealthy relationships and galvanizing them as leaders of change.We believe by teaching young people to #LoveBetter and what healthy behaviors look like, we can change the statistics around abuse, sexual assault and harassment.
Daily tools for stress, anxiety, and depression alongside a supportive community. Based on mood and health tracking, cognitive behavioral therapy, & mindfulness meditation.
Students in crisis during our business hours may come to the Student Health and Counseling Center and inform the front desk that they wish to be seen urgently by a counselor. They will be asked to complete a brief questionnaire for triage status, and if they meet criteria for a visit, they will be seen within one hour of their arrival.
Text: “Trevor” to 1-202-304-1200
Online Chat: Click Learn More
Founded in 1998 by the creators of the Academy Award®-winning short film TREVOR, The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25.
To Write Love on Her Arms is a nonprofit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. TWLOHA exists to encourage, inform, inspire, and invest directly into treatment and recovery.
ULifeline is an anonymous, confidential, online resource center, where college students can be comfortable searching for the information they need and want regarding emotional health.
The Virtual Hope Box is designed for use by patients and their behavioral health providers as an accessory to treatment. The VHB contains simple tools to help patients with coping, relaxation, distraction, and positive thinking. Patients can use Virtual Hope Box in their own life to help cope with stress, and anxiety.
What’s Up? is a free app utilizing Cognitive Behavioral Therapy and Acceptance Commitment Therapy methods to help you cope with depression, anxiety, anger, and stress. You can use different activities to help ground you, focus on breathing, and more.