Online Mental Wellness Resources

Half of Us

When we decrease the stigma around mental health and encourage help-seeking, we can change and save lives. Through Half of Us, mtvU and The Jed Foundation aim to initiate a public dialogue to raise awareness about the prevalence of mental health issues and connect students to the appropriate resources to get help.

Help Yourself Help Others

Everyone experiences stress, sadness and anxiety from time to time—it’s part of life. But if you are feeling overwhelmed, depressed, or unable to do the things you once enjoyed, it may be time to assess your emotional health. If you are concerned about yourself or someone you love, take a few minutes to complete an anonymous self-assessment.

NAR-Anon Family Groups

The Nar-Anon Family Groups are a worldwide fellowship for those affected by someone else’s addiction. As a twelve step program, they offer help by sharing experience, strength, and hope. The only requirement to be a member and attend Nar-Anon meetings is that there is a problem of drugs or addiction in a relative or friend.

One Love

One Love is the national leader in educating young people about healthy and unhealthy relationships and galvanizing them as leaders of change.We believe by teaching young people to #LoveBetter and what healthy behaviors look like, we can change the statistics around abuse, sexual assault and harassment.

The Trevor Project

Call: 1-866-488-7386
Text: “Trevor” to 1-202-304-1200
Online Chat: Click Learn More
Founded in 1998 by the creators of the Academy Award®-winning short film TREVOR, The Trevor Project is the leading national organization providing crisis intervention and suicide prevention services to lesbian, gay, bisexual, transgender, queer & questioning (LGBTQ) young people under 25.

To Write Love on Her Arms

To Write Love on Her Arms is a nonprofit movement dedicated to presenting hope and finding help for people struggling with depression, addiction, self-injury, and suicide. TWLOHA exists to encourage, inform, inspire, and invest directly into treatment and recovery.

ULifeline

ULifeline is an anonymous, confidential, online resource center, where college students can be comfortable searching for the information they need and want regarding emotional health.