The California Peer-Run Warm Line offers non-emergency emotional support and referrals to anyone in the state needing mental health help.
The line is toll-free, and it will be staffed daily for most of the day. The number is 1-855-845-7415. You can use it via telephone or instant messaging.
Mondays to Fridays: 7 a.m. to 11 p.m.
Saturdays: 7 a.m. to 3 p.m.
Sundays: 7 a.m. to 9 p.m.